The word le

What is a Kata? Le Cover (the shape) is a series of techniques of attack and defense. It is made up of blocks and counterattacks in […]

Kumite in competition

One foundation : mark a first point. For karate competition, the distance east primary, it is imperative to master the different distances […]

le Kumite

The goal of all training in the martial art is a battle where the individual would commit his life in a final act. Don't take this […]